At one point in our lives, we all get those little annoyances. Well, one of those biggest annoyances are hemorrhoids. If you have ever had the misfortune of having hemorrhoids, you know how big of a discomfort they can be. This article discusses some great tips for relieving and treating hemorrhoids, so do not pass it up!
Relief is possible, no matter how bad your condition is. Allow yourself to soak in a warm sitz bath for up to 10 minutes, as many times per day as time allows. By using a cold compress, you may get relief.
Avoid hemorrhoids by eating a high-fiber diet. Fiber, especially soluble fiber, can help keep things moving without irritating your gastrointestinal tract. Examples of foods that are high in fiber, include cabbage, watermelon, and grapes. Increase your fiber intake slowly, to avoid shocking your system and backing things up even worse.
As difficult as it may be, it is extremely important for you to resist the urge to scratch and paw at even the itchiest hemorrhoids. While it might provide temporary relief, the act of scratching can actually increase your risk of developing an infection or creating added discomfort and irritation.
After having a bowel movement, it is important to not use dry tissue paper if you are struggling with hemorrhoids. The dry tissue paper is rough and can scratch the hemorrhoids when wiping. If you scratch the hemorrhoids, they may bleed. Instead of dry paper, try using wet tissue paper or running water.
You can reduce the amount of swelling and sharp, stinging pain by making and applying a sterilized ice pack or compress to the rectal and perineal areas. Wrap the compress in a thin, lint-free cloth to avoid additional irritation and apply it to the affected area for up to fifteen minutes at a time, as many times during the day as possible.
Beans are very important to help eliminate hemorrhoids. When you consume beans, you will maximize the quality of your bowel movements, which can help with the irritation that you may get from hemorrhoids. Try to eat a least one meal during the day with beans to help improve your condition.
There are two types of hemorrhoids that are common in humans and while they have many similarities there are also several key differences. The most common and easiest type of this is an external hemorrhoid which is really not all that different from a varicose vein and can be treated very easily.
You may think that you are alone in this problem and that it is something to be embarrassed about, but it actually occurs in almost half of all adults by the time they reach middle age. Their are many products available which can help greatly with this issue available over the counter because it is so common.
As we have discovered, life is full of plenty of annoyances. However, hemorrhoids probably take the cake in the category of discomfort. A lot of people do not know how to get rid of them or how to alleviate them. Well, now you do! Since you have read this article, you should not be bothered by hemorrhoids anymore!